Allowable.

You’re allowed to take up space.
You’re allowed to show your face.
You’re allowed to be heard.
You’re allowed to be seen.
You’re allowed to be angry
And to seethe with righteous rage.
You’re allowed to feel broken
While you wait for the pain
To subside into healing
And to rest and to cry and to
Give in to dark tides
And to be weak
And to feel small.
You’re allowed to be emotional
Or emotionless
Or stale – stuck on a feeling
You can’t seem to escape.
You’re allowed to be loud.
You’re allowed to scream
With wild beasts
The words composed by your heart
As it beats sonnets
To you in private –
That pulse your
Private inward universe –
The inverse of
What’s typically acceptably known –
Singing you awake
As you take a moment
To plan your next play.
You’re allowed to be
Exactly where you are
For as long as you choose
To be exactly You –
Whichever You –
You choose to show up as.
And you’re allowed to
Decide –
Where to go to from here.
You can rest
You can withdraw
You can be silent –
Saying everything
By saying nothing at all.
You’re allowed to run forward
Swift as March winds,
To gallop with wild mares
Or soar o’er verdant trees
Slooping and looping
Through currents high
Above blues and greens
In that space between
Space and cottony clouds.
You’re allowed to
Roll slow
Like innocent brooks
Sunning and tumbling
Slipping over sand and silt
Gentle treasure flowing
Steady and enjoying the view.
You’re allowed to sleep,
To surrender
To that dark unknown,
To slip into that space
Beyond wakeful control.
You’re allowed to not know,
To not plan,
To not strive,
To not measure,
To not compare,
To not push,
To not try.
You’re allowed grace.
You’re allowed love.
You’re allowed peace.
You’re allowed tender embraces
And sweet breathy sighs.
You’re allowed ease.
You’re allowed to just be.
Be.

speak.

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